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Table olives

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know.

Table olives
 

We have been sourcing and exporting olives, as such, have developed close relationship with growers and producers in Spain&Greece ,where  healthy, tasty and carefully selected from the finest quality Olives.

Olives are harvested at either the young green stage or left to mature on the branch to become the dark or black olive. The fruit, being bitter in its natural state, is then typically cured with strong brine or salt to make it more palatable. Before consumption, olives need to be soaked in fresh water to satisfy the European palate.

Table Olives are not only good to eat but also have excellent nutritional qualities. The oil they contain is mostly made up of unsaturated fatty acids, especially oleic acid which, like olive oil, may help prevent cardiovascular disease. They are also very easy to digest because of their fiber content and contain a good proportion of minerals such as calcium, iron, potassium, magnesium, phosphorus and iodine.

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